RACHEL MARGETTS


Recent Posts by RACHEL MARGETTS

Sweet Potato Squares

  Sweet Potato Cubes SWEET POTATO CUBES are a quick, healthy simple side dish. These crispy cubes are packed with vitamin A and C, kiddie friendly, vegan and gluten free!! You’ve got to try them! The beauty of them is you can add your favourite herbs o …

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Homemade Pot Noodle

This is my homemade chicken and vegetable pot noodle ready in less than ten minutes! I have noticed that Pot Noodles are a popular ‘go to’ snack or even a meal (if you can call it that). I set about to make a healthier version of this without the added …

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Haley Bell, RN

Name(s): Haley Bell Job Title: Registered Associate Nutritionist Blog: Nutritionin5   Haley Bell is a Registered Associate Nutritionist (ANutr) with the Association for Nutrition (AFN) and she appears on the UK Voluntary Register of Nutritionists (UKVR …

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Mango Stir Fry Sauce

Stir fries are always a quick, simple meal to put together on a weeknight and my family absolutely loves this mango flavoured version. I like to make my own homemade stir fry sauces as I know exactly what goes into them as quite often shop bought versi …

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Red Pepper Houmous

There are lots of commercial houmous dips available in the supermarkets but nothing beats a homemade version on both taste and cost. Once you’ve tried homemade houmous you will not want to buy the shop bought version again. This houmous is a vegan, fam …

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Homemade Curry Paste

Have you ever tried making your own curry paste? This healthy, vegan friendly recipe works out so much cheaper to make than shop bought versions. The beauty of this recipe is that it is a base curry paste meaning that you can get creative and make diff …

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Salmon Fishcakes

We should all be eating at least two portions of fish a week, including one portion of oily fish. Salmon is a delicious oily fish but may need some disguising when it comes to little fussy eaters. Not only are these fishcakes truly scrumptious but they …

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‘On the go’ Savoury Muffins

These savoury muffins are adaptable so are perfect for kiddies and adults alike as they are so easy to customise to your own taste. I call them ‘on the go’ muffins as they keep so well in a bag if going out for the day with your little ones, in a lunch …

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Dinosaur Crackers

My kids are crackers about crackers! I do have box full of various wholesome shop-bought products but one of the best things about making your own is that you can get your children involved with making them. My daughters love to take part in rolling ou …

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Early Start Group, RN

Name(s): Edwina Revel, Georgia Leech and Jamie Douglas Job Title: Registered Nutritionists  Business name: Early Start Group, Wellbeing and Nutrition   As a team of registered nutritionists, the Early Start Group are on a mission to ensure all children …

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