Jo Travers


Recent Posts by Jo Travers

So What Is A Healthy, Balanced Diet, Anyway?

Jo Travers, The London Nutritionist explains what the elusive healthy balanced diet is, and how you can get it. Subscribe to my channel here; https://tinyurl.com/LDNnutritionist-YouTube The post So What Is A Healthy, Balanced Diet, Anyway? appeared fir …

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The London Nutritionist YouTube Channel

I’m now in earnest starting a YouTube channel! I know. I’m a bit late to the party. But if you aren’t partied out, please come and have a look around and subscribe! Here’s my first video right now! The post The London Nutritionist YouTube Channel appea …

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Love Your Gut Week

Love Your Gut Week The gut, or digestive tract, is an organ that digests our food in several stages. As part of digestion it takes all the useful parts from the food we eat and absorbs them so our bodies can make use of them in the constant act of stay …

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Going on a diet? First ask yourself these 5 questions

  Thinking about going on a diet? First ask yourself these 5 questions: 1. Why do I want to lose weight? Do you want to lose weight because you don’t look like the models from the magazines? Do you feel like you are inadequate because of your weight? I …

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Men’s Health Week

Men’s Health Week It’s Men’s Health Week this week and this year there is a specific focus on waistlines – or as it’s better known, belly fat (as the Men’s Health Forum quite rightly point out). As a dietitian, this is my bag! I love anything that high …

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If you just need to lose a few kilos READ THIS!

If you just need to lose a few kilos READ THIS! A lot of the clients I see have been over-weight for a number of years and have tried losing weight on their own, often successfully at first, but always regained the weight and generally more than they l …

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New Payment Page

I am happy to accept your credit or debit card payment online This service is via Paypal but you do not need a Paypal account, just click the “don’t have a Paypal account” link on the next page to enter your card details. Buy a gift voucher (this will …

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Template: More Tag

This content is before the more tag. Right after this sentence should be a “continue reading” button of some sort. And this content is after the more tag. The post Template: More Tag appeared first on .

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Hello world!

Welcome to colorlib.com. This is your first post. Edit or delete it, then start blogging! The post Hello world! appeared first on .

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Markup: HTML Tags and Formatting

Headings Header one Header two Header three Header four Header five Header six Blockquotes Single line blockquote: Stay hungry. Stay foolish. Multi line blockquote with a cite reference: People think focus means saying yes to the thing you’ve got to fo …

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