Healthy Spanish Tortilla
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Identifying Your True Identity
Defining My True Identity Identity is the most important focus that guides us daily by influencing our beliefs, values, behaviours and the languages we use. It dictates how we live our lives and what goals we set and what results we achieve. What is True Identity? It’s the identity you operate in that makes you […]
Eosinophilic Esophagitis
Introduction Eosinophilic Oesophagitis (EoE) is a rare allergic condition which can affect both adults and children. EoE is triggered by having an allergic response to certain foods. When you consume the food, inflammation occurs in your oesophagus, leading to symptoms. What Are The Symptoms of Eosinophilic Oesophagitis? In adults, dysphagia (inability to swallow) and food getting […]
Gluten Free Places To Eat In Manchester
This post is written by me, Kirsten Jackson , not only am a specialist dietitian, but I am also a coeliac who frequents places to eat that are gluten free in Manchester. I know first hand how daunting it can be when you first get diagnosed with coeliac disease. So, I have compiled a list […]
Low FODMAP Ham Salad Wrap
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Can I eat fruit with diabetes?
As you hopefully know by now I’m happy to take questions from you all and I often use this to help steer my blog posts. One question coming up frequently is whether you can eat fruit if you have diabetes. This usually comes up in the context of type 2 diabetes but I have had it […]
Skype Consultations with Mairi Huntly Private Dietitian
Skype Consultation with Mairi Huntly, Private Dietitian from the comfort of your own home with Skype provides a more flexible way to see me face to face if you don’t live near to Cambridge or find it difficult to attend appointments. Prior to your initial consultation, I will send you a consent form to complete […]
Healthy Chicken Noodle Salad
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Kids and energy drinks don’t mix
Energy drinks are popular with tweens and teens drawn by the promise of strength, stamina and super-human powers. However there are some serious health concerns associated with these drinks. So what exactly are the dangers and what can you do to help your child? Remember that energy drinks are quite different to sports drinks. Sports […]
Low FODMAP Cajun Chicken
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