Latest entries for "Dietitian Blog Posts"

How Does Menopause Affect IBS?

Have you noticed that your IBS is worse during menopause? You may be wondering how does menopause affect IBS? Menopause causes many unpleasant symptoms as your body goes through a period of hormonal changes. One of these symptoms is the worsening of your digestion. In this article I will explain why and how menopause affects […]

Pumpkin and Chickpea Stew

This delicious pumpkin dish is a massive hit with all the family… it serves 6 so you have plenty of leftovers for lunch. Admittedly the children pick the herby bits out but as I keep telling them that’s what creates the AMAZING flavours! They were surprised initially that pumpkin could actually be eaten and wasn’t […]