Happy Veganuary! Everyone is talking about going vegan once again and for good reason. It’s a healthy way to live, not just for us but also for the planet. However, when it comes to bringing up your child on a vegan diet, careful planning is key. Therefore, I asked my good friend Gaby, The Healthful
If you would like a PDF version of this blog delivered directly to your inbox, pop your details below. What is baby led weaning?Baby led weaning or BLW has been a revolutionary change in how many of us choose to wean our babies on to solid foods (thanks Gill Rapley). It involves giving your baby
Mums and Dads who plan ahead for their family meals, tend to have children who make healthier food choices as they grow up. This is because having a plan is one of the foundations for positive food parenting. It allows you to use your knowledge of food and nutrition so that your child has a
If you’ve been thinking about joining my Happy Healthy Weaning course but you’re still not sure, I want you to know that I get it. I understand.It’s totally normal to worry about whether it’s the right decision to invest in an online course.Here are some of the most common concerns about joining the course and
Are you thinking about joining our Happy Healthy Weaning Course but aren’t sure whether it’s right for you and your baby?If so you probably have questions like:What kind of results can I expect if I do the course?What exactly is included in the course and how does it work?Is the course suitable for someone like
There are books, baby groups and online courses that will guide you through baby weaning. Here’s why I think that online courses are your best option, and why Happy Healthy Weaning in particular is THE best course on there. 1. You can do it at your own pace in your own time.So for example, when
If you would like a PDF version of this blog delivered directly to your inbox, pop your details below. Avocados have become a bit of a food trend among the health conscious, and who can blame them?! They are delicious and so rich in nutrition too.I remember those lazy Sunday brunches, before babies, when avocado
Do you live in assumption-ville? Last time I chatted about how the brain likes to automate things. Not because it likes to let us down, but because it has to automate stuff to allow our deliberate system to focus on what really matters that day. Can you imagine if we deliberated over what to have
