Healthy Chicken Noodle Salad

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Healthy Chicken Noodle Salad

This Healthy Chicken noodle salad has a bit of a kick to it. It is quick & easy to prepare and makes a lovely summer lunch.

  • Author: Mairi Huntly
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Category: Lunch
  • Cuisine: Asian

Ingredients

  • 100g rice vermicelli
  • 3cm piece of fresh ginger, peeled and grated
  • 1 red chill, deseeded and finely sliced
  • 2 tsp soy sauce
  • 2 tsp fish sauce
  • 2 tsp sesame oil
  • Juice and zest of 1 lime
  • 130g cooked chicken breast, sliced into small strips
  • 1 little gem lettuce finely sliced
  • 2 spring onions, finely sliced
  • 100g beansprouts
  • ½ cucumber, deseeded and finely sliced
  • 28g fresh coriander

Instructions

  1. Soak the vermicelli in boiling water according to the packet instructions, drain and refresh under cold water. Cut into small pieces using scissors.
  2. In a large bowl, combine the ginger, chilli, soy sauce, lime zest and juice, fish sauce and sesame oil and mix well. Then add the noodles and remaining ingredients except the coriander.
  3. Serve topped with coriander leaves.

Notes

Use less chilli if you don’t like your dishes too spicy.

Nutrition

  • Calories: 387Kcals
  • Sugar: 6.5g
  • Fat: 7g
  • Saturated Fat: 1.2g
  • Carbohydrates: 49g
  • Fiber: 4.2g
  • Protein: 29g

The post Healthy Chicken Noodle Salad appeared first on Mairi Huntly .

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