IBS Booklets

New IBS Booklets

I was delighted to receive the excellent new IBS booklets produced by Schar today. I really enjoyed contributing to the development of the Low FODMAP Diet for IBS Booklet.

Healthy Eating & Lifestyle Advice for IBS Booklet

This booklet covers:

  • What is IBS?
  • How common is IBS?
  • What causes IBS?
  • How is IBS  diagnosed?
  • How is IBS treated?
  • Healthy Eating advice for IBS
  • other dietary considerations
  • lifestyle advice for IBS
  • Persisting symptoms & advice

Low FODMAP Diet for IBS

This booklet covers:

  • What is IBS?
  • How is IBS  diagnosed?
  • How is IBS treated?
  • What are FODMAPs?
  • What happens during digestion?
  • Why might FODMAPs affect my gut symptoms?
  • What is the low FODMAP diet?
  • What is a low FODMAP diet
  • Other dietary treatments for IBS
  • Support & Advice
  • Food challenges in the Reintroduction Phases

To find out more about how I can help you overcome your IBS symptoms, book a FREE 15-minute telephone appointment with me https://www.cambridgedietitian.co.uk/contact/

 

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