Love food – don’t control or police it

I met with my website team as is being redesigned – time for a new site!  It will take some time as you know this is a process with websites.



They are a great bunch of people and they asked me a question that got under my skin and I did a short video for you on it ?



I’d love for you to listen…….



Tell me…..when you ponder making a change with your diet or eating – do you worry and think – oh I’ll just be denied of the food I like – and do you feel this may put you off from taking action?


I’d love to show you a different way! ? 


Please write in the comments below – do you see Nutrition Experts as the Food Police?



p.s –  If you know someone who wants help with motivation – share this with them ?

The post Love food – don’t control or police it appeared first on Peck Nutrition .

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