MILK and DAIRY

pour the milk picture

I was invited to a really good meeting last night on Saturated Fat -Dairy and Cardiometabolic Health  which allayed fears anyone may have about milk and CHD

I always feel that while some people may not be able to tolerate milk for most it is a really useful component of the diet

There are lots of useful fact sheets full of  of information on milk, cheese and yogurt on the website plus also a spectrum of all sorts of recipes.

dairy council uk

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