I’m Alice, a South East based Specialist Dietitian who believes in the life-changing power of nutrition. I have 11 years NHS, private and freelance experience in weight management and women’s health. I always start with what’s important to you; looking at how your health or weight could be holding you back – and offering support to develop the self-compassion and courage to face the challenges a long term health condition can pose. We will work together to form a enjoyable, personalised plan that achieves your health and wellbeing goals for the long term.
Alice Connolly: BDA-Registered Freelance Dietitian, Royal Tunbridge Wells, Tunbridge Wells, UK
Private Practice Dietitian: Royal Tunbridge Wells, Tunbridge Wells
BSc Hons RD
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Profile for Alice Connolly, BDA Registered Dietitian
While I’m delighted to meet and support clients on all kinds of journeys, I specialise in:
Struggling with symptoms of PCOS, PMS or PMDD, thyroid problems, or another condition? I'll look at how food choices and other lifestyle factors could ease your symptoms. Importantly, I won’t simply put you on a diet - I’ll use my personal, tailored approach to show you how to eat quality foods, not just less.
Fertility & Pregnancy
If you’re trying to conceive or going through fertility treatment, rethinking your diet and maintaining a healthy weight could improve your chances of success. And if you’re already expecting, carefully considered nutrition is good for both you and your baby. Bring your partner, too; couples are very welcome.
I believe in the Health at Every Size approach, and I team these values with clinical evidence to give guidance that truly works for you. So, as well as working towards body composition goals and non-scale objectives, I can help you tackle problems with blood pressure, glucose, and lipids, or even with self-esteem, anxiety and depression.
It’s easy to know when you need a lifestyle change, but not so easy to decide where to begin. I’ll work with you to set goals and identify any health issues or recurring problems, then plan a diet that fits. And if you’re looking to the future, I can coach you in skills that will help you stay healthy and active as the years go by.
Consultations can be in person or remote via video call; prices start at £100 / hour; personalised packages also available - price on discussion.
You are welcome to book a free consultation to explore whether we are suited to working together - please book a time to suited to you via my website.
Details of Dietetic Services Provided
- PRIVATE PRACTICE
- WORKPLACE NUTRITION
- Healthy Eating / Lifestyle / Behaviour / Wellness
- body image
- heart health
- mental health
- metabolic health
- vegetarian diet
- weight management
- women's health
Geographical Areas Covered
- East Anglia
- East Midlands
- Greater London
- Home Counties
- Isle of Wight
- North East
- North Wales
- North West
- Northern Ireland
- South East
- South Wales
- South West
- West Midlands
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