Hello, I am Anastasia, a Registered Dietitian and Sports Nutritionist.
I have a long-standing passion for nutrition and now as a qualified nutrition expert, I am delighted to be able to assess, diagnose and treat dietary and nutritional problems using scientific evidence and a personalised approach. To be more specific, the foundation of my professional practices is rooted in the concept that one size does not fit all; I tailor my dietary recommendations to specific biological requirements based on a person’s health status, goals and preferences.
Furthermore, during our consultations together, I use a holistic approach, we will not only focus on diet; we will also discuss a range of other factors about you such as, body image, stress levels, schedule, and lifestyle habits to work together towards helping you reach your goals.
I am passionate about helping others become healthier and happier. I pride myself for my compassion and I genuinely want to provide the best possible care I can.