Clare Reid


Clare Reid

BSc (Hons) Human Nutrition and Dietetics

  • Mobile: +4407927335415
  • Scotland, United Kingdom

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Do you find yourself confused by all the mixed messages we get around food, diets, supplements and which eating behaviours are good or bad for you? You are not alone. My job as a Dietitian is to have the most up to date knowledge and evidence base so we are able to set realistic, achievable goals to help accomplish whatever dietary changes you want to make.

I class myself as a weight inclusive, non – diet Dietitian. Sounds a bit strange right? But I follow the approach of Intuitive Eating and I’d really like to share my learning with you.  Intuitive Eating works for all shapes and sizes and is about getting back in touch with your body’s natural hunger signals.

Currently I work in mental health and learning disabilities services within the NHS. I am so passionate about these two specialist areas and through my professional experience I have developed specific skills in communication and behaviour change that allow me to work in an empathetic and non-judgemental way.

I support people with a range of dietary conditions such as diabetes (type 1 & type 2), gastrointestinal disorders such as coeliac disease, Irritable bowel syndrome & inflammatory bowel disease, support with cancer diagnosis and eating, disordered eating, diet & autism, genetic conditions such as Prader Willi Syndrome, Polycystic Ovary Syndrome (PCOS), care of the elderly and dementia care.

I work holistically focusing on what stage of change you feel you are currently at and explore any ambivalence you may feel, talk about your relationship with food and any internal/external barriers and how we will work together to overcome these. I work one – to – one with people and offer person centred care plans that are realistic and personal to you.

I conduct health promotion training to companies wishing to promote a healthy, happy work force.

Please get in touch to discuss further.

Industry Services

  • Cooking demo´s
  • FOOD
  • Recipe development
  • School Health

Clinical Expertise

  • addiction
  • blenderised / texture-modified diets
  • body image
  • breastfeeding
  • Cancer
  • cancer prevention
  • coaching
  • Coeliac disease
  • COPD
  • counselling
  • dementia
  • dental health
  • depression
  • diabetes
  • diets
  • Elderly
  • food/recipes
  • gut health
  • Health Promotion / Public Health / Mother and Child
  • healthy ageing
  • Healthy Eating/Lifestyle/Behaviour/Wellness
  • heart health
  • IBS
  • learning disabilities
  • liver
  • malnutrition in the elderly
  • medical nutrition
  • medical nutrition support
  • men's health
  • mental health
  • metabolic health
  • neurological disorders
  • nutrition screening
  • nutritional supplements for elderly
  • palliative care
  • PCOS
  • pregnancy & pre-conception
  • recipe development
  • respiratory health
  • skin health
  • vegan diet
  • vegetarian diet
  • weight management
  • women's health

Geographical Areas Served

  • Scotland
  • UK