Dimple Thakrar


Dimple Thakrar

BSc (Hons) Dietetics, NLP Practitioner

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Let me introduce myself, my name is Dimple Thakrar (as seen on the BBC) and I’m a registered Dietitian working in the NHS for 19 years. My passion for empowering people to improve their health and wellbeing started when I was 13 years old, when I organised my own work placement with a Dietitian. My love for food, people and science has been perfectly fulfilled with this job. I’m one of the lucky ones that can say they love their job!

My need to constantly develop has lead me to starting my own Freelance Dietetic Service- welcome to Fresh Nutrition. This is where I offer private one to one diet and nutrition consultations with a bit of a twist. Interested?? Check out my web page Freshnutrition.org. I love transforming the way people think about food and their relationship with food in a very short time frame, for life!

I also have many years of experience in working with people with medical conditions such as High cholesterol, diabetes, weight loss through a medical condition e.g. cancer, stroke or motor neurone disease, alongside their doctor or consultant. This can be done in the person’s home, nursing home or at the doctor’s surgery.

Last but by no means least, I’m a wife and I am a mum to 2 beautiful teenaged daughters and so am very passionate about supporting healthy food messages and behaviours for young girls. Aiming to establish good relationships with food from day one for life.

Industry Services

  • Articles
  • Books
  • Conferences
  • Consumer Press
  • Cooking demo´s
  • Corporate Health
  • Event Management
  • FOOD
  • Health screening
  • Marketing research
  • New product development
  • Nutrition technical expertise
  • Organizational change management
  • Pharma
  • Radio
  • Recipe & Menu analysis
  • Recipe development
  • School Health
  • Social media content creation
  • Speaking
  • Surveys
  • Trade Journals
  • Tradeshows & exhibits
  • TV
  • Web
  • Workplace Cooking demo´s
  • Workplace Education Sessions

Clinical Expertise

  • blenderised / texture-modified diets
  • body image
  • breastfeeding
  • Cancer
  • cancer prevention
  • cardiovascular disease
  • coaching
  • Coeliac disease
  • COPD
  • counselling
  • dementia
  • dental health
  • depression
  • diabetes
  • diets
  • Elderly
  • ethnic diet
  • falls prevention
  • fatty liver
  • food/recipes
  • fussy eater
  • gut health
  • Health Promotion / Public Health / Mother and Child
  • healthy ageing
  • Healthy Eating/Lifestyle/Behaviour/Wellness
  • heart health
  • hyperactivity
  • IBS
  • learning disabilities
  • malnutrition in the elderly
  • medical nutrition
  • medical nutrition support
  • medical supplements
  • men's health
  • neurological disorders
  • nutrition screening
  • nutritional supplements for elderly
  • palliative care
  • pregnancy & pre-conception
  • recipe development
  • respiratory health
  • Teenagers / Child Nutrition
  • vegan diet
  • vegetarian diet
  • weight management
  • women's health

Geographical Areas Served

  • Europe
  • Greater London
  • International
  • North West
  • UK