Hi! I’m a Specialist Mental Health Dietitian offering enhanced cognitive behavioural therapy (CBT-E) for binge eating disorder and bulimia nervosa, and nutrition counselling for mental health. CBT-E is the leading evidence-based treatment for adults with an eating disorder.
My service is based over video call meaning no need for you to travel to me, you can be anywhere you would like to be for our 1:1 sessions. My approach encourages sustainable behaviour change through diet, exercise and stress management. Book your free introduction call (https://p.bttr.to/3bhVVQi) to chat about my approach and how I can best support you.
The 2 programmes offered are:
- 20-week CBT-E Binge Eating Treatment Programme
- 12-week Food+Mood Nutrition for Mental Health Programme
In both programmes, you will…
- Get 1:1 help and accountability from a Specialist Mental Health Dietitian who helps women, and men, escape from depression and anxiety and feel like they are confident and in control of their eating habits and lifestyle
- Learn how to tune in to what your body needs and learn why that’s important
- Get access to a secure app where you get text and video support. This means that you get a fully personalised plan that is specifically tailored to you, your body, and your needs.
The per-session price for either programme is £87.25. Places in the treatment programme are on a first-come-first-served basis. If you’re interested and would like more information about either programme please book a free introduction call here (https://p.bttr.to/3bhVVQi).