Erin Adams

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Erin Adams

Bachelor of Human Nutrition; Master of Dietetics


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Do you want to stop avoiding all of your favourite foods and instead be able to feel in control of yourself and your body? Do you want to get away from calorie counting, choosing low fat, low sugar foods, and instead understand why you’re feeling how you’re feeling, and have the tools to decide what’s best for you?

Do you want to do this without having to weigh yourself weekly, “confess” all of your mistakes, or follow a diet that dictates how your day goes?

If you said YES, get ready to make the changes you’ve been waiting years for, sign up today for your free introduction call to get started.

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Hi! I’m a UK Registered Dietitian Nutritionist offering bespoke online nutrition wellness packages. My practice is online, meaning I can provide individualised support wherever in the UK you are.

I am passionate about helping people improve their relationship with their bodies, and their confidence with food. My practice focuses on strategies to manage your weight and your health through structured support and lifestyle change. I encourage realistic behaviour change and will guide you to develop healthy habits focusing on food, exercise, and mental health.

Book your free introduction call to chat about my approach and how I can best support you.

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Details of my Nutrition Coaching Packages:

  • 75 MINUTE DEEP DIVE SESSION
    You will undergo a full nutrition assessment exploring your relationship with food and body image, diet history, eating patterns, health habits and more. You will then be supported to make realistic goals around what you want to achieve for the next fortnight.
  • TWO, 30-MINUTE FOLLOW-UP CALLS EACH MONTH
    Each follow-up will recap and reflect on the previous goals, cover further nutrition queries and discuss further goals going forward.
  • TOOLS AND RESOURCES
    After each session the goals that were set with be able to be viewed via the app. Where useful, interactive exercises and handouts will be provided to support you between sessions
  • UNLIMITED SUPPORT BETWEEN SESSIONS
    You and I will be connected via a nutrition app. This app will function as our direct messaging link so you can message me whenever you like throughout your package with any questions or concerns that come up.

Please contact me via the form or check out my website for more information.


Industry Services

  • Articles
  • PRIVATE PRACTICE
  • Social media content creation
  • WRITING & EDITING

Clinical Expertise

  • body image
  • coaching
  • counselling
  • Eating Disorders
  • Healthy Eating/Lifestyle/Behaviour/Wellness
  • weight management
  • women's health

Geographical Areas Served

  • East Anglia
  • East Midlands
  • Europe
  • Greater London
  • Home Counties
  • International
  • Ireland
  • Isle of Wight
  • North East
  • North Wales
  • North West
  • Northern Ireland
  • Scotland
  • South East
  • South Wales
  • South West
  • UK
  • West Midlands