Bachelor of Human Nutrition; Master of Dietetics
Hello! I’m a UK Registered Dietitian Nutritionist offering bespoke online nutrition wellness packages. My practice is app/video based so that I can provide individualised support wherever in the UK you are.
I am passionate about helping people improve their relationship with their bodies and their confidence with food. My practice focuses on weight management and health improvement through structured support and lifestyle change. I encourage realistic behaviour change, healthy habits and promote nourishment through delicious, easy to prepare food.
Book your free introduction call with me here. In this session we will chat about my approach and what is offered in the packages. We will also discuss your wellness goals.
Details of my Nutrition Coaching Packages:
75 MINUTE DEEP DIVE SESSION
You will undergo a full nutrition assessment exploring your relationship with food and body image, diet history, eating patterns, health habits and more. You will then be supported to make realistic goals around what you want to achieve for the next fortnight.
TWO, 30-MINUTE FOLLOW-UP CALLS EACH MONTH
Each follow-up will recap and reflect on the previous goals, cover further nutrition queries and discuss further goals going forward.
TOOLS AND RESOURCES
After each session the goals that were set with be able to be viewed via the app. Where useful, interactive exercises and handouts will be provided to support you between sessions
UNLIMITED SUPPORT BETWEEN SESSIONS
You and I will be connected via a nutrition app. This app will function as our direct messaging link so you can message me whenever you like throughout your package with any questions or concerns that come up.
Please contact me via the form or check out my website for more information and prices.
- PRIVATE PRACTICE
- Social media content creation
- WRITING & EDITING
- body image
- cardiovascular disease
- food sensitivities
- gut health
- Healthy Eating/Lifestyle/Behaviour/Wellness
- heart health
- metabolic health
- metabolic syndrome
- weight management
- women's health
Geographical Areas Served
- East Anglia
- East Midlands
- Greater London
- Home Counties
- Isle of Wight
- North East
- North Wales
- North West
- Northern Ireland
- South East
- South Wales
- South West
- West Midlands