Hi I’m Izzy, I am an NHS Dietitian as well as a Sports Nutritionist.
I have worked for the NHS since 2014 treating patients with a range of conditions. I currently work with patients with Diabetes but I also have experience in kidney disease and gastrointestinal health including IBS and the low FODMAP diet.
My freelance work focuses on Sports Nutrition as this is my real passion. I have taken part in multiple triathlons and understand the logistical issues that athletes face when planning their nutritional intake. I am also a long distance runner having completed several marathons and I am looking to extend my trail running experience in the future.
I can work with you to tackle specific areas of your diet such as fueling for sessions, protein requirements to aid recovery or optimising your hydration strategy. I can also provide specific information on the amount of calories and macros you require for your training program and discuss how to modify your diet to meet these needs.
I am very happy to provide advice on plant based diets as well as taking into account any allergies or intolerances you have.
I provide virtual consultations online via Zoom.
I also have experience of delivering group sessions to training clubs, prices for these sessions vary depending on the length of the sessions and topics to be covered.
Initial 1 hour consultation £85
45 minute follow up consultation £55
Additional services are available such as dietary analysis and daily macro totals to complement your training plan, prices for these services vary depending on your specific requirements.