Jessica English

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Jessica English

BSc Hons Nutrition and Dietetics


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Profile

I launched my freelance business to focus on providing a nutrition service that helps people to reach their health goals in a realistic way.

Nutrition is never black and white and these days we’re overloaded with information. My passion lies in helping people to cut through all of the nutrition science and simplifying it; tailoring it to work for them, their budget and their lives.

My training and time as clinical NHS dietitian and in public health, working with adults, schools, children and families, has shown me that there isn’t a one-size-fits-all approach in nutrition. People can be left feeling confused about food and unhappy about their bodies.

Changing health behaviours can lead to positive health outcomes – things like learning how to cook or prepare balanced, satisfying meals to suit all budgets, finding a way to move our bodies that we enjoy, finding a way to deal with our emotions that doesn’t always involve food. These things can be game-changers and can be tailored to fit with any health condition.

I use an evidence-based, non-diet, weight-inclusive approach – helping people to make positive changes independent of their weight. This incorporates nutrition, self care and finding a way to be active that works for them.

When I’ve not got my nose stuck in nutrition papers I love to cook, I run – marathon distance, I enjoy learning different programming languages and tinkering with my Raspberry Pi projects (not at the same time!).


Industry Services

  • Articles
  • Books
  • CHARITABLE SECTOR
  • Consumer Press
  • Cooking demo´s
  • Corporate Health
  • EVENTS
  • FOOD
  • FOOD TECHNOLOGY
  • LEGISLATION & REGULATION
  • MEDIA /PR / MARKETING / ADVERTISING
  • PRIVATE PRACTICE
  • PUBLIC HEALTH & FOOD POLICY
  • Recipe & Menu analysis
  • RESEARCH & DEVELOPMENT
  • School Health
  • Social media content creation
  • TECHNOLOGY
  • Trade Journals
  • Workplace Cooking demo´s
  • Workplace Education Sessions
  • WORKPLACE NUTRITION
  • WRITING & EDITING

Clinical Expertise

  • body image
  • cardiovascular disease
  • coaching
  • COPD
  • food sensitivities
  • food/recipes
  • gut health
  • Health Promotion / Public Health / Mother and Child
  • healthy ageing
  • Healthy Eating/Lifestyle/Behaviour/Wellness
  • heart health
  • IBS
  • malnutrition in the elderly
  • nutrigenomics/nutrigenetics
  • nutrition screening
  • nutritional supplements for elderly
  • pregnancy & pre-conception
  • Teenagers / Child Nutrition
  • vegan diet
  • vegetarian diet
  • women's health

Geographical Areas Served

  • International
  • North West
  • South East
  • UK