Jessica English

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Jessica English

BSc Honours Nutrition and Dietetics, HCPC Registered Dietitian, Monash FODMAP trained Dietitian, Member of the BDA


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Profile

I launched my private practice to focus on providing a nutrition service that helps people to reach their health goals in a realistic and sustainable way.

Nutrition is never black and white and these days we’re overloaded with information. My passion lies in helping people to cut through all of the nutrition science and simplifying it; tailoring it to work for them, their budget and their lives.

My training and time as clinical NHS dietitian and in public health, working with adults, schools, children and families, has shown me that there isn’t a one-size-fits-all approach in nutrition. I was lucky enough to be able to provide a mostly tailored approach but in so many cases that just wasn’t possible.

Changing health behaviours can lead to positive health outcomes – things like learning how to cook or prepare balanced, satisfying meals to suit all budgets, finding a way to move our bodies that we enjoy, finding a way to deal with our emotions that doesn’t always involve food. These things can be game-changers.

I offer individual dietetic consultations for information and advice about:

  • allergies and intolerances,
  • irritable bowel syndrome (IBS) – including low FODMAP,
  • coeliac disease,
  • gastric discomfort,
  • heart health, general health,
  • fitness and wellbeing,
  • nutritional advice for conception and pregnancy,
  • specialised diets (like vegan and vegetarian)
  • overall dietary assessment.

These are available in one-off appointment slots following an initial consultation – to suit you and your schedule.

 

Get in touch here to book a free initial discovery call and find out how I can help you to find your food freedom.

Blog articles you might like:

WHY POSITIVE BODY IMAGE IS IMPORTANT – AND 3 WAYS TO START IMPROVING YOURS TODAY

5 TOP TIPS FOR NAVIGATING THE LOW FODMAP DIET AS A VEGAN

ORTHOREXIA – WHEN DOES HEALTHY EATING BECOME DISORDERED EATING?

KIDS DON’T NEED DIET APPS – TRUST ME, I WAS A KIDS WEIGHT MANAGEMENT DIETITIAN

NHD articles – 

Irritable Bowel Syndrome

Intuitive Eating

I also offer nutrition consulting and writing services to companies worldwide – get in touch to let me know how I can help you and your business. 


Industry Services

  • Articles
  • Catering
  • CHARITABLE SECTOR
  • Consumer Press
  • Cooking demo´s
  • EVENTS
  • Expert witness
  • FOOD
  • Health Claims
  • LEGISLATION & REGULATION
  • Marketing research
  • MEDIA /PR / MARKETING / ADVERTISING
  • Policy
  • PRIVATE PRACTICE
  • PUBLIC HEALTH & FOOD POLICY
  • Radio
  • Recipe & Menu analysis
  • Recipe development
  • RESEARCH & DEVELOPMENT
  • School Health
  • Social media content creation
  • Speaking
  • Surveys
  • TV
  • Web
  • Workplace Cooking demo´s
  • Workplace Education Sessions
  • WORKPLACE NUTRITION
  • WRITING & EDITING

Clinical Expertise

  • body image
  • cardiovascular disease
  • coaching
  • Coeliac disease
  • COPD
  • diets
  • Elderly
  • FODMAP
  • food sensitivities
  • gut health
  • Health Promotion / Public Health / Mother and Child
  • Healthy Eating/Lifestyle/Behaviour/Wellness
  • heart health
  • IBS
  • malnutrition in the elderly
  • medical nutrition
  • nutrition screening
  • PCOS
  • pregnancy & pre-conception
  • recipe development
  • vegan diet
  • vegetarian diet
  • women's health

Geographical Areas Served

  • East Anglia
  • East Midlands
  • Greater London
  • Home Counties
  • Isle of Wight
  • North East
  • North Wales
  • North West
  • Northern Ireland
  • Scotland
  • South East
  • South Wales
  • South West
  • UK
  • West Midlands