Are you fed up of being stuck in the cycle of swinging between diet land (“being good”), and doughnut land (“falling off the wagon”). Perhaps you find yourself binge eating, emotional eating, overeating or eating when you’re not hungry regularly?
If you’re ready to ditch the rules and to build a more trusting and healthy relationship with food then Katherine is right for you.
Katherine is a Registered non-diet Dietitian on a mission to set you free from dieting and confusing nutrition information. She has completed an extensive amount of formal education and training with a first-class degree in Nutrition and Dietetics from King’s College London, and a distinction in her Masters in Clinical Research. She is a certified Intuitive Eating Counsellor and has an NHS background. She is highly experienced in providing motivational support, holding a Diploma in Neurolinguistic Programming. She is clinically trained to support you manage medical conditions such as Irritable Bowel Syndrome, Polycystic Ovarian Syndrome, High Cholesterol, High Blood Pressure, Insulin Resistance/Type 2 Diabetes, Disordered Eating and Sports Nutrition.
