Mabel Blades: BDA-Registered Freelance Dietitian, Northamptonshire, UK

Private Practice Dietitian: Northamptonshire, United Kingdom

PhD, RD, MPhil, MBA, BSc hons, MIFST,

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Profile for Mabel Blades, BDA Registered Dietitian

Dr Mabel Blades RD, MPhil, MBA is an experienced dietitian registered with the HCPC and member of the British Dietetic Association. I have provided advice and expertise is provided to various individuals on diet plus to the care sector, industry and legal clients.

I aim  to simplify complex nutritional issues into everyday language and thus enhance understanding of foods and nutrition.

I have written a number of books including “Nutrition and Health”, “Diabetes foods meds and more”,  “Everyday eating”, the GI counter and been involved in writing the GI diet.

I have provided training for various organisations including Age UK, HM Prison service, hospital and care caterers, environmental health officers and others

I often provide expertise in recipe development for clients as well as nutritional calculations

Expert reports have been provided for a number of  clients for legal purposes

I have provided support  to  charities such as IDDT and Age UK as well as the local food bank

Local radio has often asked me to assist them and also I have judged a number of competitions at both local and national levels

 

 

 

 

Business Details:

NUTRITION AND DIETETIC SERVICES

Details of Dietetic Services Provided

Industry Services

  • AGRICULTURE & FARMING
  • Articles
  • BUSINESS CONSULTING
  • Books
  • CHARITABLE SECTOR
  • Catering
  • Conferences
  • Consumer Press
  • Cooking demo´s
  • Corporate Health
  • EDUCATION & ACADEMIA
  • EVENTS
  • Event Management
  • Expert witness
  • FOOD
  • FOOD TECHNOLOGY
  • Food Safety
  • Food labelling
  • Food law
  • Functional foods
  • Health Claims
  • Health screening
  • History
  • LEGISLATION & REGULATION
  • Lecturing & teaching
  • MEDIA /PR / MARKETING / ADVERTISING
  • Marketing research
  • New product development
  • Nutrition technical expertise
  • PRIVATE PRACTICE
  • PUBLIC HEALTH & FOOD POLICY
  • RESEARCH & DEVELOPMENT
  • Radio
  • Recipe & Menu analysis
  • Recipe development
  • School Health
  • Social media content creation
  • Speaking
  • TV
  • Trade Journals
  • Tradeshows & exhibits
  • WORKPLACE NUTRITION
  • WRITING & EDITING
  • Web
  • Workplace Cooking demo´s

Clinical Expertise

  • COPD
  • Cancer
  • Coeliac disease
  • Eating Disorders
  • Elderly
  • Health Promotion / Public Health / Mother and Child
  • Healthy Eating / Lifestyle / Behaviour / Wellness
  • IBS
  • PCOS
  • Teenagers / Child Nutrition
  • addiction
  • allergies
  • asthma
  • attention deficit disorder
  • autism
  • blenderised / texture-modified diets
  • body image
  • breastfeeding
  • cancer prevention
  • coaching
  • complementary/alternative
  • counselling
  • dementia
  • dental health
  • depression
  • diabetes
  • diets
  • early years nutrition
  • falls prevention
  • fatty liver
  • food composition
  • food sensitivities
  • food/recipes
  • functional foods
  • fussy eater
  • gut health
  • healthy ageing
  • heart health
  • hyperactivity
  • infectious diseases / tropical diseases
  • ketogenic diet
  • learning disabilities
  • liver
  • malnutrition in the elderly
  • medical nutrition
  • medical supplements
  • men's health
  • mental health
  • metabolic health
  • metabolic syndrome
  • neurological disorders
  • nutrition screening
  • nutritional supplements for elderly
  • paediatric
  • palliative care
  • pregnancy & pre-conception
  • recipe development
  • respiratory health
  • skin health
  • sports nutrition
  • vegan diet
  • vegetarian diet
  • weight management
  • women's health

Geographical Areas Covered

  • East Anglia
  • East Midlands
  • Europe
  • Greater London
  • Home Counties
  • Ireland
  • UK

Products by Mabel Blades

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Recent Posts from Mabel Blades's Blog

MABEL ON A MISSION TO MABEL ON MISSIONS

19 July 2017

I have had to change my blog to Mabel on Missions due to changes at Demon –it would be wonderful if readers joined me athttp://mabelonmissions.blogspot.co.uk/Just put really useful pieces on thereread more

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NEW BLOG

06 July 2017

PLEASE WILL MY LOVELY FOLLOWERS COME TO MABEL ON MISSIONS AS  I HAVE HAD TO CHANGE ITIT IS VERY LONELY WITHOUT YOUhttp://mabelonmissions.blogspot.co.uk/read more

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NE W BLOG

06 July 2017

PLEASE WILL MY FOLLOWERS COME TO  MY NEW BLOGAS I HAVE HAD TO CHANGE IT TO MABEL ON MISSIONS AND IT IS VERY LONELY WITHOUT YOUhttp://mabelonmissions.blogspot.co.uk/read more

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NUTRITION AND HYDRATION week 2018

13 May 2017

I feel this is such an important event I have put it on my new blog,MABELONMISSIONShttp://mabelonmissionsblogspotcom.blogspot.co.uk/read more

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MABEL ON A MISSION TO MABEL ON MISSIONS

07 May 2017

Having had this blog for a number of years for various reasons I have had to change  it and it will now beMABEL ON MISSIONSThank you to all who follow me and look forward to seeing you at the new blogread more

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WHOLE FOODS-Dairy

28 April 2017

I went to a conference a while ago on dairy foods –and found information on a recent oneSo many people it seems never think of drinking milk –I remember as a teenager if we  went for a curry we always had a glass of milk with it –perhaps a good trend to startDAIRY: IT’S ABOUT…

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LOW CALORIE SWEETENERS

27 March 2017

I AM OFTEN ASKED ABOUT SUGAR AND LOW CALORIE SWEETENERS – so wanted to say that the ISA have really good and well researched advice on the topicThere are a range of low calorie sweeteners some in tablet form some in sachets and others in granular formSome low calorie sweeteners can be used in cooking…

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BREAST FEEDING

26 March 2017

Breast feeding is well known to be the best start for babies and while it can be difficult for some women support does helpI was quite impressed to be told by a young builder who had a young baby how he had encouraged his wife to breastfeed and listening to him telling another builder about…

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TRAINING COURSE FOR THOSE WITH TYPE 2 DIABETES

22 March 2017

 A little while ago I did training for groups of people using the X-pert  course for those with diabetesEvaluations showed people really enjoyed the courses and it helped them to understand the condition plus also take steps to manage it.Diabetes UK has an on line courseDavid, a Diabetes UK supporter, attended an X-PERT education course…

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MILK and DAIRY

21 March 2017

I was invited to a really good meeting last night on Saturated Fat -Dairy and Cardiometabolic Health  which allayed fears anyone may have about milk and CHDI always feel that while some people may not be able to tolerate milk for most it is a really useful component of the dietThere are lots of useful…

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World oral health day

20 March 2017

Today 20th March is World Oral Health DayObviously a good diet with out too many sugary foods and drinks is important in preventing dental decayI did quite a lot of teaching on this a while agohttp://www.worldoralhealthday.org/read more

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Foundation Nutrition and Health

14 March 2017

I have just been working on updating this book for Highfield.co.uk limitedIt is a really useful and comprehensive book which works well for anyone wanting an overview of nutrition.The book is perfect to accompany basic courses in nutrition.It is quite easy to read but covers lots of information. Nutrition is very fast moving as regards…

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NUTRITION AND HYDRATION WEEK NOW

13 March 2017

Our mission is to create a global movement that will reinforce and focus, energy, activity and engagement on nutrition and hydration as a fundamental element of maintaining the health and well-being for our global community.Date for your diary – Nutrition and Hydration Week 2017 – 13th – 19th MarchNutrition and Hydration Week aims to highlight,…

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NHS Minor Ailment Scheme

12 March 2017

Even though I have worked in the NHS for a number of years I did not know about this and it may help some people especially those on low incomes.NHS Minor Ailment SchemeI am a Public Governor for Kettering General Hospital NHS Trust and the accident an emergency department is often full of people with…

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BRITISH PIE WEEK

10 March 2017

Did you know it is British pie weekI used to make pastry quite often but seldom make it these days. Lovely pies can be made and made “healthier” with lattice type tops, only using a top rather than a top and bottom to the apple or meat pie, using lots of fruit in the filling…

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MEAL IDEAS

08 March 2017

It is often difficult to know what to cook and eat each day so it is good to have some inspiration and Diabetes co have a free recipe book which is useful for anyoneRecipes are easy to make plus economicalEat a new meal every day  The 365 Diabetes Cookbook, FREE to download, has a recipe…

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KINDNESS–with drinks and food

12 February 2017

http://maketodayhappy.co.uk/kindness-calendar-february-2017Did you know it is the kindness monthIt is a lovely idea and so important to think about offering food or a drink as part of thisMy local hospital is offering  refreshments to visitors and staff which leads up to good hydrationread more

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pancakes –healthy ones

08 February 2017

https://www.diabetes.orgPERFECT PANCAKESThis recipe is from Diabetes uk but i have slightly adapted it100g plain flour –iI often use self raising flour Pinch of salt –often omit this1 egg, beaten –I may use 2 if small or medium300ml skimmed milk1 tsp rapeseed oilSift the flour and salt if used –beat in the milk and egg. Let stand…

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nutrition and hydration week

12 January 2017

Dear Nutrition and Hydration Week SupporterHappy New Year to you all.Your support of the week and all the great activities you deliver during the week is making people notice. Here is an email we received from Hong Kong.“Knowing the previous Nutrition and Hydration Week was successfully held in different organizations to promote the importance of…

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HAPPY NEW YEAR

04 January 2017

I seem to have been really busy over Christmas –working right up to Christmas Eve then since so not been very good about keeping up with a blogNew year is always a time when people resolve to look at the diet so thought this may be of interestResults from the latest weight loss trial show…

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