I qualified as a Dietitian in 1991 and over this time, I have worked in a number of areas of nutrition and dietetics. I have worked as a clinical dietitian and a research dietitian for the UK Armed Forces. I have been involved in research with the military which has led to the development of policy and nutritional resources.
My areas of expertise are healthy eating, weight management, gut health and sports nutrition.
My aim when working with clients, whether this is on an individual, group or educational basis, is to ensure that I am providing the most up to date, evidence based advice to help clients make informed decisions. I offer realistic and practical interpretation of this advice to support clients in achieving their goals.