
Penny Vlachou
BSc, MSc, PG cert.
Profile
I have been a qualified dietitian for the past 8 years and my mission is to increase health awareness and contribute in improving people’s well being, taking into account their individual needs.
I fully believe that the right diet and nutrition can make a huge difference to our health and quality of life.
Qualifications:
- BSc in Human Nutrition and Dietetics
- Masters in Nutrition with specialization in Obesity and Weight management
- Postgraduate certificate in Eating Disorders
Apart from my professional experience and qualifications, I ensure I keep my professional development up to date by attending a variety of seminars in gut health, intuitive eating, sustainable diets etc.
I offer sessions face to face or online, while I also offer group sessions for companies and organisations interested in this as part of health well being programs. Please contact me for more information.
Areas of interest:
- weight management, weight loss
- balanced eating and health promotion
- eating disorders (bulimia, anorexia, binge eating disorder)
- sports nutrition
- digestive issues
Industry Services
- Articles
- EVENTS
- Social media content creation
- WORKPLACE NUTRITION
- WRITING & EDITING
Clinical Expertise
- cancer prevention
- cardiovascular disease
- dental health
- diabetes
- diets
- Eating Disorders
- fatty liver
- food sensitivities
- food/recipes
- gut health
- Health Promotion / Public Health / Mother and Child
- Healthy Eating/Lifestyle/Behaviour/Wellness
- IBS
- mental health
- metabolic syndrome
- nutrition screening
- PCOS
- pregnancy & pre-conception
- sports nutrition
- vegan diet
- vegetarian diet
- weight management
Geographical Areas Served
- Europe
- Scotland
- UK