Penny Vlachou

Profile

I have been a qualified dietitian for the past 8 years and my mission is to increase health awareness and contribute in improving people’s well being, taking into account their individual needs.

I fully believe that the right diet and nutrition can make a huge difference to our health and quality of life.

Qualifications:

• BSc in Human Nutrition and Dietetics
• Masters in Nutrition with specialization in Obesity and Weight management
• Postgraduate certificate in Eating Disorders

Apart from my professional experience and qualifications, I ensure I keep my professional development up to date by attending a variety of seminars in gut health, intuitive eating, sustainable diets etc.

I offer sessions face to face or online, while I also offer group sessions for companies and organisations interested in this as part of health well being programs. Please contact me for more information.

Areas of interest:

• weight management, weight loss
• balanced eating and health promotion
• eating disorders (bulimia, anorexia, binge eating disorder)
• sports nutrition
• digestive issues