Penny Vlachou


Penny Vlachou

BSc, MSc, PG cert.

  • Phone (Day): +44 7715 405307
  • 9A Fitzroy Place, G3 7RH Glasgow

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I am an enthusiastic dietitian, keen to help people improve their quality of life and I fully believe that the right diet and nutrition can make a huge difference to your health and well being.


Apart from several years of experience in private practice and hospitals, I have a range of professional qualifications;  I have completed a BSc in Human Nutrition and Dietetics, a Masters in Nutrition with specialization in obesity and weight management  and a Postgraduate certificate in Eating Disorders  while I ensure I keep my professional development up to date by attending a variety of seminars and peer groups.

I offer face to face and Skype sessions for 1:1 interventions. I also offer group sessions for companies and organisations interested in increasing awareness around healthy eating other dietary topics for their employees.

Areas of interest: weight loss, healthy / balanced diet, eating disorders (bulimia, anorexia, binge eating disorder), sports nutrition, digestive issues

Industry Services

  • Articles
  • Consumer Press
  • Corporate Health
  • Health screening
  • Social media content creation
  • Trade Journals
  • Workplace Cooking demo´s
  • Workplace Education Sessions

Clinical Expertise

  • body image
  • cancer prevention
  • cardiovascular disease
  • coaching
  • diabetes
  • diets
  • Eating Disorders
  • food sensitivities
  • gut health
  • Health Promotion / Public Health / Mother and Child
  • Healthy Eating/Lifestyle/Behaviour/Wellness
  • heart health
  • IBS
  • men's health
  • mental health
  • metabolic health
  • metabolic syndrome
  • PCOS
  • pregnancy & pre-conception
  • sports nutrition
  • vegan diet
  • vegetarian diet
  • weight management
  • women's health

Geographical Areas Served

  • Scotland
  • UK