Rachel Margetts


Rachel Margetts

Bsc Human Nutrition & Dietetics

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Hello and thank you for visiting my profile. I am Rachel Margetts, UK Registered Dietitian (RD) and busy mum of two gorgeous girls. I run my own healthy cookery and nutrition business called ‘Cook Healthyl’. In addition to that I run a healthy family food blog providing free recipes.

Through both my own experience and teaching family cookery sessions  I have found that many families really struggle to put together new, creative, healthy meal ideas each night without opening packets and jars of processed foods. Therefore combining my dietetic knowledge, my passion as a foodie and my own dinnertime experience as a mum I created the cook healthy brand to help busy families  get back to basics and create quick, healthy, no-nonsense family meals.

I am happy to work with you through the Cook Healthy Blog for:

  • Direct Advertising
  • Featured Blog posts for product placement
  • Competitions and freebie promotions
  • Your recipe posts (collaboration)

As well as being a Registered Dietitian I also have a Bsc in Advertising and Media. I am a Media Spokesperson for the British Dietetic Association and provide comprehensive nutrition and food services to the media (Print, Radio and Television). Services provided include:

  • Advertising, Marketing, Media and Public relation solutions
  • Media appearances for your brand
  • Health Promotion Projects and presentations
  • Providing diet and health related magazine feature and article writing
  • Contribution to Radio and Television interviews and segments
  • Resource development of dietary information and literature including brochures, posters, cards, leaflets and books.
  • Work with Food Manufacturers on the recipe development and improvement of new products and  improving the nutritional value of existing products.


Industry Services

  • Apps
  • Articles
  • Books
  • Catering
  • Conferences
  • Consumer Press
  • Cooking demo´s
  • Corporate Health
  • Digital Health
  • Event Management
  • FOOD
  • Food labelling
  • Food Safety
  • History
  • Lecturing & teaching
  • Radio
  • Recipe & Menu analysis
  • Recipe development
  • School Health
  • Social media content creation
  • Tradeshows & exhibits
  • TV
  • Web
  • Workplace Cooking demo´s
  • Workplace Education Sessions

Clinical Expertise

  • body image
  • diets
  • early years nutrition
  • food/recipes
  • fussy eater
  • Health Promotion / Public Health / Mother and Child
  • Healthy Eating/Lifestyle/Behaviour/Wellness
  • heart health
  • men's health
  • recipe development
  • skin health
  • vegan diet
  • vegetarian diet
  • weight management
  • women's health

Geographical Areas Served

  • UK