Rochez is the lead dietitian at the 100 % digital private practice, Savour Nutrition, with more than 10 years of experience. She is the founder of two successful private practices. She specialises in personalised nutrition, treating YOU as an individual. Her passion lies in finding root causes, using tools like gene based personalised nutrition (DNA testing), optimising GUT health. weight management, plant-based eating (vegan/vegetarian) and changing behaviour through mindful eating principles. She has written for nutrition publications, regularly attends health conferences, adding the most up to date science-based nutrition methodology to the practice. On the corporate side, Rochez has years of experience developing programmes to improve workplace wellness, nutritional consulting for food companies.
Rochez O’Grady: BDA-Registered Freelance Dietitian, United Kingdom
Private Practice Dietitian: United Kingdom
BSc (Hons) Dietetics, Advanced Translational Nutrigenomics (Centre Translational Genomics), Mindful eating for Disordered Eating

Contact Details
Day: +44 7477 911877
Evening: +44 7477 911877
Mobile: +44 7477 911877
United Kingdom
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Profile for Rochez O’Grady, BDA Registered Dietitian
Business Details:
Savour Nutrition

Private Practice
Services offered:
Online Consultations
Rochez is the lead dietitian at the 100 % digital private practice, Savour Nutrition, with more than 10 years of experience. She is the founder of two successful private practices. She specialises in personalised nutrition, treating YOU as an individual. Her passion lies in finding root causes, using tools like gene based personalised nutrition (DNA testing), optimising GUT health. weight management, plant-based eating (vegan/vegetarian) and changing behaviour through mindful eating principles. She has written for nutrition publications, regularly attends health conferences, adding the most up to date science-based nutrition methodology to the practice. On the corporate side, Rochez has years of experience developing programmes to improve workplace wellness, nutritional consulting for food companies.
Details of Dietetic Services Provided
Industry Services
- Apps
- Articles
- Books
- Conferences
- Consumer Press
- Corporate Health
- Digital Health
- EVENTS
- Event Management
- FOOD
- Functional and Integrative medicine
- Health screening
- MEDIA /PR / MARKETING / ADVERTISING
- Marketing research
- New product development
- PRIVATE PRACTICE
- RESEARCH & DEVELOPMENT
- Radio
- Recipe & Menu analysis
- Recipe development
- Social media content creation
- Speaking
- Surveys
- TECHNOLOGY
- TV
- Trade Journals
- Tradeshows & exhibits
- WORKPLACE NUTRITION
- WRITING & EDITING
- Web
- Workplace Cooking demo´s
- Workplace Education Sessions
Clinical Expertise
- Healthy Eating / Lifestyle / Behaviour / Wellness
- PCOS
- body image
- cardiovascular disease
- coaching
- counselling
- diabetes
- diets
- healthy ageing
- heart health
- men's health
- metabolic health
- metabolic syndrome
- nutrigenomics/nutrigenetics
- personalised nutrition
- skin health
- sports nutrition
- vegan diet
- vegetarian diet
- weight management
- women's health
Geographical Areas Covered
- East Anglia
- East Midlands
- Europe
- Greater London
- Home Counties
- International
- Ireland
- Isle of Wight
- North East
- North Wales
- North West
- Northern Ireland
- Scotland
- South East
- South Wales
- South West
- UK
- West Midlands
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