Ruth Kander

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Ruth Kander

Dietetics Postgraduate


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Ruth Kander is a state registered dietitian, registered with the British Dietetic Association and the Health and Care Professions Council.

Ruth is a senior specialist dietitian at Imperial College Healthcare NHS Trust. Ruth has been working in the NHS for 21 years

The private company Your Diet Matters is based in the London area.

Private services include:

  • Individual consultations
  • Dietary analysis
  • Online consultations
  • Shopping tours to choose healthy foods
  • Talks and workshops in schools
  • Talks and workshops in the work place
  • lectures in nutrition
  • Article writing

Ruth is very interested in educating children on healthy eating.  Ruth has given a number of talks and workshops in primary and secondary schools over the past 2 years.

Consultations take place at the Fleet Street Clinic, 29 Fleet Street London EC4Y 1AA. On Thursday mornings.
The first consultation is approximately 1 hour session to find out about your lifestyle, medical history and dietary intakes. Advice that it up to date and practical to follow will  be given. Follow up appointments are half an hour to find out how you have managed with the dietary advice I have given.
No faddy diets, pills or potions are used.
All the dietary information provided is practical and up to date with medical practice.

Ruth has seen many clients for  all types of medical conditions including Weight management, Irritable bowel syndrome, Polycystic ovarian syndrome, diabetes, Chronic kidney disease and many more.  Clients have been happy with the advice I have given.

Ruth has won the following awards;

Nurse education teaching pack SHS award
British Dietetic Association  Elizabeth Washington Award for online doctors training program in Nutrition.
Imperial College Healthcare award for patient care.
Full Monty awards part of the mental healthcare team at Cambian Churchill hospital.

Ruth has lectured at University

  • Imperial college; The medical course and Gastroenterology BSc
  • Kings College London; Nutrition and Dietetics courses
  • London Metropolitan University; Nutrition and dietetics course
  • Surrey University; Nutrition masters course

Let me organise your food and nutrition to suit you.. Looking forward to hearing from you.


Industry Services

  • Articles
  • Books
  • Corporate Health
  • EDUCATION & ACADEMIA
  • Health screening
  • Lecturing & teaching
  • PRIVATE PRACTICE
  • School Health
  • Speaking
  • Trade Journals
  • Workplace Cooking demo´s
  • Workplace Education Sessions
  • WORKPLACE NUTRITION
  • WRITING & EDITING

Clinical Expertise

  • asthma
  • blenderised / texture-modified diets
  • cardiovascular disease
  • Coeliac disease
  • COPD
  • dementia
  • dental health
  • depression
  • diabetes
  • diets
  • Elderly
  • ethnic diet
  • fatty liver
  • FODMAP
  • food composition
  • food sensitivities
  • functional foods
  • gut health
  • Health Promotion / Public Health / Mother and Child
  • healthy ageing
  • Healthy Eating/Lifestyle/Behaviour/Wellness
  • heart health
  • IBS
  • kidney / renal health
  • learning disabilities
  • liver
  • malnutrition in the elderly
  • medical nutrition
  • medical nutrition support
  • medical supplements
  • mental health
  • metabolic health
  • metabolic syndrome
  • neurological disorders
  • nutrigenomics/nutrigenetics
  • nutrition screening
  • nutritional supplements for elderly
  • PCOS
  • respiratory health
  • skin health
  • vegan diet
  • vegetarian diet
  • weight management
  • women's health

Geographical Areas Served

  • Greater London