Dip Dietetics (1974); ISM diploma management (1999); MSc 2000 ; clincal leadership programme 2001;Doctorate in Health studies 2008-2012 (partly completed); Diploma in professional practice 2011; OU mentoring skills badge (2016)
Hello, I am a HCPC registered Dietitian a Fellow of the British Dietetic Association.
I have over 40 years experience helping people manage their illnesses and condtions by changing their diet and lifestyle.
Having supported and cared for many people in health and illness for 44 years in the NHS in South Wales, I truly understand the daily struggles and challenges they face to improve their health and well-being – and feel supported during their difficult journey.
I know that people with a condition which either affects their diet or which can be improved with dietary changes, need and want to know how their food and diet can help them during their illness.
I can help you with your nutrition and dietary challenges by :
Helping you maintain a healthy lifestyle while living with your illness or condition
Guiding you through the maze of information about diet and health.
Providing personalised advice for a range of condition such as cancer, diabetes, heart disease, and many other. Many conditions and their symptoms can be managed with simple dietary changes.
Helping you to consider the benefits and pitfalls of all the information. myths and confusion found on media about nutrition and diet.
Help you make dietary changes if you have gained weight for whatever reason. My advice will help you realise sensible and sustainable weight loss.
If you find that you have lost weight I can help you minimise further weight loss and promote weight gain.
Other conditions which I can help you with.
Iron deficiency anaemia and other vitamin and mineral deficiencies
Healthy eating plans
Older persons nutrition
- Corporate Health
- EDUCATION & ACADEMIA
- Health screening
- Lecturing & teaching
- PRIVATE PRACTICE
- Recipe & Menu analysis
- Social media content creation
- Workplace Education Sessions
- WORKPLACE NUTRITION
- WRITING & EDITING
- cancer prevention
- cardiovascular disease
- ethnic diet
- falls prevention
- food composition
- Health Promotion / Public Health / Mother and Child
- healthy ageing
- Healthy Eating/Lifestyle/Behaviour/Wellness
- heart health
- ketogenic diet
- macrobiotic diet
- malnutrition in the elderly
- men's health
- metabolic health
- metabolic syndrome
- nutrition screening
- nutritional supplements for elderly
- palliative care
- vegan diet
- vegetarian diet
- weight management
- women's health
Geographical Areas Served