Delicious simple meals designed to ease the pain and discomfort of IBS. Developed by specialist dietitian Emer Delaney, this cookbook is full of tasty meals that are perfect for a low FODMAP diet. The dietary world of IBS has been revolutionised by the introduction of this low FODMAP diet and it’s increasing in popularity as it can be so effective at reducing symptoms.
As an experienced dietitian, Emer has successfully treated countless people with IBS and in this book, she combines her passion for cooking and her expert knowledge to produce these quick and appetising dishes. If you’re suffering from IBS and need help treating your symptoms, this cookbook is right for you.