antioxidants

Do you need supplements? Some food for thought.

21st November 2016 / Stephanie Fade

Balanced diet, Micronutrients, antioxidants, supplements, vitamin c for colds, zinc for colds
Vitamins, minerals and trace elements are essential nutrients that your body needs in small amounts. The actual amounts you need vary. This will depend on your age, the amount of physical activity you take, your medical history, gender and for women whether you are pregnant or breast-feeding. Do you need supplements? Here is some food

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Juice Plus+Science or Fiction?I have been asked several times to…

12th August 2016 / Sophie Medlin

Fruit, Juice, Nutrition, antioxidants, dietitian, juiceplus, phytonutrients, science
Juice Plus+Science or Fiction?I have been asked several times to write a post on Juice Plus+ and I have been dragging my heels on it for two reasons: 1)      I started writing it ages ago and managed to delete all the research (Whhhaaaaa) 2)      I don’t want to get sued But it has been requested
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