Tag Archives: "beetroot"

Beetroot Houmous

Houmous or hummus is such a handy thing to have in the fridge and really quick to make. It is very healthy, very cheap, full of fibre and an excellent animal-free source of protein. It is also very handy as a weaning food for children with allergies. B …

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A Dietitians kitchen – February 2016

My dietitian’s kitchen has a bit of a breakfast theme going on this month. As a cereal lover, I’ve been tasting a few different varieties along with a couple of breakfast experiments adding vegetables to my porridge. Here’s just a taste of what I’ve be …

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Beetroot, apple and ginger porridge

After discovering zoats and regularly sneaking zucchini into my breakfast, I began wondering what other vegetables might incorporate themselves well into porridge. Add a pop of colour to your porridge by stirring in some fresh beetroot with this zingy …

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