IBS digestive distress – is there a problem with bread?

31st March 2018 / Julie Thompson

Digestive Health, Food Intolerance, IBS, Irritable Bowel Syndrome, LOW FODMAP, WordPress, bloating, bread, food, health, low fodmap diet, science, yeast
Many people with IBS state that bread is a real issue in provoking symptoms. Is this true? What is it about bread that is the problem? This post aims to discuss the provocateurs of digestive distress in IBS (Irritable Bowel Syndrome). Cited as sustenance – for example, the line ‘give us this day our daily

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Sourdough Starter & Baking Recipe

22nd November 2017 / Elaine Allerton

Recipes, bread, sourdough, sourdough starter
I trialled a few kitchen experiments to make a sourdough loaf,  as I was a bit daunted by the time involved and was looking for short cuts… Could I produce the dough in a bread machine?…  Could I  bake the sourdough loaf in the bread machine?  Short answers = no! However it’s not as time

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