Tag Archives: "cancer"

Cancer Awareness Day – 4 February 2019

  5 Dietwise Tips for preventing Cancer 1. Keep to a healthy weight It is not clear why, but people who carry extra weight are more likely to suffer a cancer that those who are in a healthier weight range.  Make sure you eat well and exercise regularly …

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Should you be reducing your added sugar intake?

There are only 8 days left of Sugar Free February, I’m not going to lie, it’s been tough! It got me thinking – should we all be cutting out added sugar? What is added sugar? There are different sources of sugar in your diet. Sugar can either be intrins …

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Should you avoid burnt toast and roast potatoes?

You may have seen or heard some news headlines this morning about a chemical called Acrylamide. I’ve had a look at the original research quoted, the Food Standard’s Agency website, the European Food Standards Agency as well as a blog by David Spiegelha …

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Dairy Foods: Dangerous or Marvellous

  There are a lot of scare stories in the media and on the internet about dairy foods. Concerns have been raised about hormones increasing the risk of cancer and about antibiotic resistance. Hormones are used in some countries to stimulate higher milk …

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