Tag Archives: "coffee"

Coffee, caffeine and the complexities of digestion.

Struggling with sleep? Constantly wired? Have to dash to the toilet immediately after drinking your morning brew? It’s possible that coffee is causing these symptoms. The caffeine contained in coffee is a gastrointestinal stimulant, this means caffeine …

read more

Should Women With PCOS Avoid Coffee?

When I see women with polycystic ovary syndrome (PCOS), they are often concerned about what affect coffee will have on their condition. But, do women with PCOS need to avoid coffee? Some of the claims around coffee in PCOS is that it affects the way gl …

read more

Is Coffee Good For The Digestive System?

I get asked about coffee in every one of my specialist digestive health clinics. Whilst I am able to give my individual clients the individual advice that they need, it is impossible to give one over all recommendation, so I thought I would write this …

read more

Mocha energy balls

With a little added caffeine kick, these wholesome mocha energy balls have been keeping me energised lately on my bike rides. I personally find that homemade energy balls (or bars) are so much more satisfying than commercially available ones. I often p …

read more