Tag Archives: "curry"

Healthy Curry

Curry is one of my all time favourite foods, but it is often high in salt, sugar and fat. Why not try my healthy curry instead? This recipe is ‘healthier’ because it is lower in sugar, salt and fat whilst higher in fibre than a regular curry. Healthy C …

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How to make an authentic low fodmap curry – vegetarian

OK – so, how on earth do you make an authentic curry without an onion base? Masala is a mix of spices that are first fried in oil to release the flavour and then finely chopped onion and garlic is added – lot’s and lot’s of onion and this is cooked bef …

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Fairtrade Mango Chicken Curry

Fairtrade Fortnight this year is Monday 27 February to Sunday 12 March. The Fairtrade Foundation define Fairtrade as being about “better prices, decent working conditions and fair terms of trade for farmers and workers”. I was inspired to make a dish t …

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Thai green chicken curry – scarily low fodmap!

It’s now October – time for the nights to draw in and Halloween is just around the corner. Have you time to cook some dark dishes for All Hallows’ Eve? Would you like a story before we begin out tasty treat? You would? Now I am not in the habit of beli …

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