Dairy foods

Is A2 milk a good choice for managing a grumpy gut?

24th March 2017 / Stephanie Fade

A2 milk, Crohns Disease, Dairy foods, FODMAP, IBS, milk
Many clients think that milk is the cause of their grumpy guts. Sometimes it is and sometimes it isn’t but recently lots of people have been asking about A2 milk. So when might A2 milk help? Get some investigations Firstly if you have a grumpy gut you should visit your GP and have some investigations.

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Dairy Foods: Dangerous or Marvellous

18th January 2017 / Stephanie Fade

Balanced diet, Dairy foods, bones, calcium, cancer, diabetes, diary foods, heart disease, stroke
  There are a lot of scare stories in the media and on the internet about dairy foods. Concerns have been raised about hormones increasing the risk of cancer and about antibiotic resistance. Hormones are used in some countries to stimulate higher milk yields, but this is not allowed in the EU/UK. Hormones may be prescribed

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