Tag Archives: "diet recipe"

East Stir Fry Sauce

A really simple and fresh sauce to use with your favorite stir fry ingredients This is a really healthy alternative to some of the cook in stir fry sauces you can buy – 36% lower in salt content than the average on the shelf – and so fresh and versitle …

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Frozen Banana Bites

A delicious easy snack, a perfect healthy alternative for ice cream lovers! This low fat dessert can be made in minutes – try swapping the granola for other cereal, nuts or chopped dried fruits.     What you need: 2 medium bananas 100g low fat Greek yo …

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Salmon and Vegetable Cous Cous

A delicious and simple meal, quick to make and high in essential fatty acids Ingredients 3 pre cooked smoked salmon fillets, cut into bite sized pieces 2 courgettes washed and sliced thinly 1 red pepper, washed and sliced 1 yellow pepper, washed and sl …

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