Tag Archives: "dietitian recipe"

Frozen Banana Bites

A delicious easy snack, a perfect healthy alternative for ice cream lovers! This low fat dessert can be made in minutes – try swapping the granola for other cereal, nuts or chopped dried fruits.     What you need: 2 medium bananas 100g low fat Greek yo …

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Avocado Bacon Bites

A delicious recipe, simple to make and high in omega 6 fats     What you need: 2 large avocados 4 small eggs 4 rashers of unsmoked bacon Pepper to taste 50g grated cheddar cheese (optional) What to do: Heat the oven to 200ºC (400ºF) gas mark 6 Removed …

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Salmon and Vegetable Cous Cous

A delicious and simple meal, quick to make and high in essential fatty acids Ingredients 3 pre cooked smoked salmon fillets, cut into bite sized pieces 2 courgettes washed and sliced thinly 1 red pepper, washed and sliced 1 yellow pepper, washed and sl …

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