Tag Archives: "dietitian"

International Happiness Day: How Does Food Affect Mood?

Food and mood are closely related. Whether you feel irritable because you haven’t eaten or you feel like you need to eat comfort food because you’ve had a hard day, the two things are difficult to separate. We have a couple of things going on here. On …

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10 reflections working as a dietitian

This week marks the 10 year anniversary working as a dietitian. How time flies! I’ve taken a moment to reflect upon some of the key things I have learnt over the years as a dietitian, personally and professionally. I studied Nutrition and Dietetics at …

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Sarah’s Story

Sarah is a recent client we have had at The Food Treatment Clinic and hopefully by sharing her story it will illustrate how seeing a dietitian could help you. Background Sarah came to see us complaining of digestive health problems which had started ma …

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Evidence Week – A Dietitian at Houses of Parliament

This week marks the first of its kind  – week dedicated to evidence. From the 25th to the 28th of June there are activities across the country to celebrate the need and use of evidence. Why Is Evidence So Important In Dietetics? As dietitians, we use s …

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Eosinophilic Esophagitis

Introduction Eosinophilic Oesophagitis (EoE) is a rare allergic condition which can affect both adults and children. EoE is triggered by having an allergic response to certain foods. When you consume the food, inflammation occurs in your oesophagus, le …

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Slow Gut Transit Constipation – What To Eat

What Is Slow Gut Transit Constipation? Slow transit constipation is just one type of constipation. It occurs when the muscles in the colon do not work correctly, leading to constipation (1). Symptoms can include the following (1); pain blood in stools …

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Kombucha Facts

Download your free pdf guide to kombucha here Kombucha has a reputation for being a super food – but how reliable are the health claims? Kombucha has been around for many years, thought to originate in the Far East about 2000 years ago.  Today, it is i …

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What’s best for weight loss – a low-carb or low-fat diet?- Jennifer Low

To read the full article click the link here http://www.healthyfood.co.uk/weight-loss-low-carb-low-fat-diet/

Salmon and Vegetable Cous Cous

A delicious and simple meal, quick to make and high in essential fatty acids Ingredients 3 pre cooked smoked salmon fillets, cut into bite sized pieces 2 courgettes washed and sliced thinly 1 red pepper, washed and sliced 1 yellow pepper, washed and sl …

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Dietwise weight loss services

Professional, effective support from Dietwise With over 20 years of experience, Dawn has a proven track record of success in helping people reach their weight loss targets.  As a dietitian, she is uniquely qualified to advise individuals specifically a …

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