Tag Archives: "Eating behaviours and habits"

Dietitian diary – what do I actually do?

I’m not even sure my husband really gets what I actually do, let alone the people hitting google in search of nutrition advice so thought it might be helpful to explain. Historically, dietitians seem synonymous with diet plans – strict calculated plans …

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Dietitian diary – what do I actually do?

I’m not even sure my husband really gets what I actually do, let alone the people hitting google in search of nutrition advice so thought it might be helpful to explain. Historically, dietitians seem synonymous with diet plans – strict calculated plans …

read more

No need to let it go to waist this Christmas

Gaining weight over Christmas is common and I think part of the problem is that ‘Christmas’ starts sometime in November. The extended festive period gives us ample opportunity to indulge and whilst it falls under the umbrella of ‘Christmas’ it’s out of …

read more

No need to let it go to waist this Christmas

Gaining weight over Christmas is common and I think part of the problem is that ‘Christmas’ starts sometime in November. The extended festive period gives us ample opportunity to indulge and whilst it falls under the umbrella of ‘Christmas’ it’s out of …

read more