National Picnic Month
Did you know that July is National Picnic Month? Why not take advantage of the lovely weather we have been having lately and pack yourself up a basket, grab a blanket and head off for a picnic. There are lots of healthy picnic recipe ideas on the inter …
GET ACTIVE!
To many of us, the idea of exercise is more unfavourable than the notion of a Monday morning on a Friday night. But we cannot deny it any longer! The facts are just too clear! If we want to live long and healthy lives, EXERCISE, will have to be done …
NOSH Programme – Fun with Food!
The NOSH programme offers great family fun activities during the school holiday – with a bit of tasty food thrown in too! Families who attended the most recent events held at the Laurel Avenue Community Centre on the 18th and 19th February and at Giles …