Tag Archives: "Fat"

Chewing the fat

According to the Oxford English Dictionary chewing the fat was a phrase first used to refer to the grumbling and banter of junior army officers in the late 19th century. There has been much grumbling and controversy around how much and what type of die …

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The Sinister 6

I was once asked by a patient recently…   “Everything in nutrition is so confusing! Surely in this day and age, with all the modern technology we have, we could figure out something as simple as what to eat!”   Frankly I have to agree with them.   I te …

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