Tag Archives: "fitness"

Tips to stick with your training goals

After the initial motivation of New Years Resolutions, some of the best laid training plans and health goals may have already started to backslide. The good thing is that every day brings a new opportunity to start again. If you’re motivation to train and improve your fitness has been waning, here’s a few of my […]

What’s stopping you?

What’s stopping you? You know those conversations you have that become key turning points in your life? This question was one of those conversations.  An important question Slateman sprint – my introduction to triathlon I was first asked this question back in January 2015. I was talking with my psychologist about how much I loved […]