Tag Archives: "free from"

Low FODMAP sausage rolls

Christmas party food is important for people who need to follow a free from diet. Here is a popular choice for most parties and the pastry worked out really well and was fairly easy to make. Ingredients 200g Plain flour150g butter1/2 teaspoon Xanthan g …

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Elderflower Cordial

On a walk this afternoon I gathered a handful of elderflowers. This recipe is based on a recipe from the book Hedgerow Cookbook. The elder is a wonderful bush although it generally doesn’t look that way when you find one. It is generally a wizened look …

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Slow Cooker Vegan Butternut Squash Stew

Here’s the recipe for the stew that I posted a video of recently: Ingredients 1 cup chopped onions (I used frozen) 1 cup chopped celery a pack of butternut squash (frozen) cup of lentils tin of chick peas 2 x 400g tins of chopped tomatoes 1 tin of wate …

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Vegetarian Spaghetti Bolognese

Here’s my version of the the Italian classic. It’s a hot and tasty meal for this cold weather and is packed full of vitamins, minerals and fibre and is low in fat and calories. I made mine with Quorn mince, however it is just as good with just the gree …

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Granola

Very easy granola recipe for you today. I will warn you, it is very moreish! I really like it with Greek yoghurt and fruit. I didn’t have any mixed nuts so used lots of seeds and some pistachios that I found at the back of the cupboard. You can also ad …

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Vegan chocolate hazelnut mousse

Whether you’re looking for a vegan chocolate mousse, nutella alternative or filling for a dairy free ‘cheesecake’ filling, this moreish recipe has you covered. While a treat dessert best saved for special occasions, it’s quick to whip up and make with …

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How does the free from toad get in the hole?

It’s March and it is snowing today! I have been out and I did get soaked to the skin – urgh! It is not nice snow – more the sloppy sort that doesn’t stick around long enough to freeze properly. If you are thinking of cooking a really warming comforting …

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