fresh food

Oatmeal and ginger crusted salmon -low fodmap

27th June 2020 / Julie Thompson

Digestive Disorders, Digestive Health, IBS, LOW FODMAP, Recipes, Uncategorized, food, fresh food, low fodmap diet, salmon, summer
I have not posted anything on my blog for some time but hopefully I will be on here more often from now. This may surprise you considering we have all been locked in for 3 months but I have been working from home and with a new job my focus has been on that really.

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Hot radish salad

10th June 2017 / Julie Thompson

Coeliac Disease, Digestive Health, FODMAP, Food Intolerance, IBS, Irritable Bowel Syndrome, LOW FODMAP, Recipe, Recipes, Salad, food, fresh food, health, radish, summer, summer salad
Do you want a side salad with some heat but avoiding chilli and spices? Then radish is your choice. Here I have used three coloured radish but this works just as well with the basic red variety that is common in most supermarkets. This is a salad to accompany other dishes, it is not a

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