Tag Archives: "healthy eating"

Help fussy eating is stopping me from choosing a healthy diet

  We all have our different food likes and dislikes but if fussy eating is stopping you from choosing a healthy diet, here are some practical tips. Make a list of healthy foods that your already enjoy and then note their characteristics. Perhaps they a …

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Healthy eating on a student budget

Beans on toast, instant noodles, enormous bowls of rice. Typical student diet right?! Step away from the beige, add more colour and balance into your diet to feel and concentrate better, translating into better grades. Better food choices doesn’t have …

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Healthy eating for cancer survivors

So you’ve finished your cancer treatment plan. It’s been a gruelling time but now life can start to get back to normal and you want to really enjoy it whilst at the same time taking care of your health. Good nutrition is important so read on to find ou …

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An Overview of Coeliac Disease

  In this video, DINE asks some of the public some some key questions on the topic of coeliac disease. Registered Dietitian, Charlotte Foster gives us an overview of the disease and helps unveil the truth behind some common misconceptions.   Make sure …

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