Healthy living

Christmas day food trick!

9th December 2015 / Katie Charlton

Healthy living
How many times have you heard someone say this to you on Christmas day?     “don’t eat breakfast or you’ll ruin your appetite”!     Well….it’s a myth because I did it once and vowed to never do it again, I didn’t eat breakfast and couldn’t manage to eat much the rest of the

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Be the food master this Christmas

2nd December 2015 / Katie Charlton

Healthy living
I want to share this picture with you.  It’s my special Christmas book (1822 – The Night Before Christmas) I’ve had pretty much my whole life!     There was so much excitement generated from reading this and the joy this family experienced with food and gifts on one day.       As you

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