Tag Archives: "intermittent fasting"

Does Intermittent Fasting Work?

This weeks blog is all about intermittent fasting. It’s been a hot topic for a number of years now but rarely see a balanced argument discussed. Therefore, I looked into the proposed benefits for you to help put the science back into nutrition. What is …

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Is Intermittent Fasting Good For IBS?

Fasting and more specifically, intermittent fasting has become popular with many in recent years. It has many controversially claimed benefits and now there are some claims that the practise is beneficial for irritable bowel syndrome. In this post, I a …

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