Tag Archives: "iron"

Cow’s Milk Protein Allergy, the next steps…

Welcome to the final part of the four part overview of how to not just survive but thrive with Cow’s Milk Protein Allergy. I really hope this series has helped and has answered most of your questions. Cow’s Milk Protein Allergy, the basics Management o …

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Ironing out myths about dietary iron

A lot of my vegetarian clients worry about whether they are getting enough iron. All of us are being encouraged to eat a bit less meat and a lot more plants. So if we are cutting back on meat should we be worried about iron? In this blog post I will be …

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