losing weight

Is weight loss surgery a quick fix to reduce Covid-19 risks?

27th May 2020 / Stephanie Fade

Uncategorized, bariatric surgery, covid 19, losing weight, weight loss, weight loss surgery
Bariatric or weight loss surgery Having a Body Mass Index (BMI) over 35 and to an even greater extent having a BMI over 40 significantly increases our risk of requiring mechanical ventilation if we are admitted to ITU with Covid-19. In the UK around 3.6% of adults have a BMI over 40. This equates to almost

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Five reasons to tackle weight gain in autumn

6th September 2017 / Stephanie Fade

Eating Mindset: Get Real Tips, Seasonal weight gain, autumn, healthy weight, losing weight, seasons, weight
The season of mists and mellow fruitfulness is here. Summer is over, the kids are back at school it’s a great time to take stock of your health. Whilst some studies show that most of us only gain a small amount of weight whilst we are on our summer holidays my experience is that most people

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Top ten tips for busting that baby bulge

27th July 2017 / Stephanie Fade

Ages and Stages, Pregnancy and fertility, baby bulge, healthy eating, losing weight
Just because celebs ping back into shape 2 weeks after giving birth doesn’t mean it’s healthy. That said of course you want to get back to feeling more like “you.” So what can you do to lose your baby weight healthily? Here are my top ten tips for busting that baby bulge One OK so there

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