low fat

Spicy veggie and prawn bowl

18th October 2018 / Stephanie Fade

Fibre, Recipes, fast food, healthy gut, low calorie, low fat, low sugar, main meal, plant based, protein
Calories 190 Fat g 1.3 Fat as saturates g 0.2 Carbs g 16.0 Carbs as sugars g 13.0 Protein g 26.0 Salt g 1.7 Fibre g 4.7 Plant based tasty, nutritious mid week supper A super quick, tasty dish great for mid-week supper when you are pushed for time. Good source of fibre and protein

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Herby mustard chicken

18th July 2017 / Stephanie Fade

High Fibre, Recipes, high protein, low calorie, low fat, low salt
Calories 314 Fat g 11.2 Fat as saturates g 5.7 Carbs g 13.3 Carbs as sugars g 10.7 Protein g 37.8 Salt g 0.8 Fibre g 6.1 A great low fat, low salt, low calorie, high fibre, high protein dish with plenty of vitamins and minerals. Serve with a green salad with a lemon juice

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