Menopause

How Does Menopause Affect IBS?

18th October 2019 / Kirsten Jackson

Menopause

Have you noticed that your IBS is worse during menopause? You may be wondering how does menopause affect IBS? Menopause causes many unpleasant symptoms as your body goes through a period of hormonal changes. One of these symptoms is the worsening of your digestion. In this article I will explain why and how menopause affects

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Menopause and diet

8th March 2019 / Catriona Huntly

Menopause

The menopause usually happens between the ages of 45-55 years. Changes that occur during the menopause Increase in blood pressure Increase in cholesterol levels A weakening of the bones Why? Causes due to falling oestrogen levels Early symptoms Weight gain Hot flushes Night Sweats Irritability Poor concentration More frequent headaches Joint pain Irregular or heavy

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Menopause Workshop

31st December 2018 / Catriona Huntly

Menopause

I’m excited to host my first workshop on The Menopause and diet. This would be of interest to women over 40 who are experiencing the menopause. Date – Friday 8th February 2018 10 am to 1 pm Location: Great Shelford Come and spend a morning with me and learn how to cope with the menopause. Refreshment sand

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New Menopause Workshop

20th December 2018 / Catriona Huntly

Menopause

I’m excited to host my first workshop on The Menopasue and diet. This would be of interest to women over 40 who are experiencing the menopause. Don’t let the menopause leave you hot and bothered! Date – Friday 8th February 2018 10 am to 1 pm Location: Great Shelford Come and spend a morning with me and

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Menopause and diet

7th June 2018 / Catriona Huntly

Menopause, Weight Management

The menopause usually happens between the ages of 45-55 years. Changes that occur during the menopause Increase in blood pressure Increase in cholesterol levels Weakening of the bones Why? Caused due to falling oestrogen levels Early symptoms Weight gain Hot flushes Night sweats Irritability Poor concentration More frequent headaches Joint pain Irregular or heavy periods

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Diet Tips to Help You Thrive Through the Menopause

10th August 2016 / Stephanie Fade

Ages and Stages, Menopause

It’s something every woman in their 40’s or 50’s will go through and it certainly presents new challenges. However it doesn’t have to be miserable and there’s plenty of help out there. Menopause is when a woman starts producing less oestrogen and stops having periods. Most women will experience some menopausal symptoms. These can start

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