Tag Archives: "Menopause"

Menopause Workshop

I’m excited to host my first workshop on The Menopause and diet. This would be of interest to women over 40 who are experiencing the menopause. Date – Friday 8th February 2018 10 am to 1 pm Location: Great Shelford Come and spend a morning with me and …

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New Menopause Workshop

I’m excited to host my first workshop on The Menopasue and diet. This would be of interest to women over 40 who are experiencing the menopause. Don’t let the menopause leave you hot and bothered! Date – Friday 8th February 2018 10 am to 1 pm Location: …

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Menopause and diet

The menopause usually happens between the ages of 45-55 years. Changes that occur during the menopause Increase in blood pressure Increase in cholesterol levels Weakening of the bones Why? Caused due to falling oestrogen levels Early symptoms Weight ga …

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Diet Tips to Help You Thrive Through the Menopause

It’s something every woman in their 40’s or 50’s will go through and it certainly presents new challenges. However it doesn’t have to be miserable and there’s plenty of help out there. Menopause is when a woman starts producing less oestrogen and stops …

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