national barbecue week

Warm Potato Salad

3rd June 2017 / Julie Thompson

Digestive Health, Food Intolerance, Irritable Bowel Syndrome, LOW FODMAP, Potato, Recipes, food, gluten free, health, low lactose, national barbecue week, photography, potato salad
This potato salad is great for a summer barbecue and really easy to make. I have used lactose free plain yoghurt with mayonnaise to keep the calories lower and chives to flavour the salad. If you serve it slightly warm the mayonnaise soaks into the potatoes and also it means that if you have a

read more

It’s National Barbecue Week!

30th May 2016 / Julie Thompson

Coeliac Disease, Crohns Disease, Digestive Disorders, Digestive Health, FODMAP, Food Intolerance, Irritable Bowel Syndrome, LOW FODMAP, Lactose intolerance, Recipes, Ulcerative Colitis, food, national barbecue week
How about trying a vegan low fodmap burger during National Barbecue Week! This is a very tasty vegan burger that is not too hard on the digestive tract for people with IBS. Ingredients 120g of cooked red and white Quinoa 1 chopped roasted red pepper 30g chopped peanuts 1 courgette 4-5 sprigs chopped fresh thyme

read more

Scroll to Top